Nicola has been the Yoga and Fitness Manager at Sender One since its inception in 2013. Prior to a career change to personal training and yoga/fitness coordinating, she had a successful career as a stunt woman in Los Angeles. Being in peak condition in this field was critical, and the knowledge she garnered about pre and rehabilitation and overall body mechanics allowed a seamless transition. With a B.A. from UCLA, her current certifications include: Biomechanics Specialist, NESTA Certified Personal Trainer, Certified Nutrition Coach, and a Pat Etcheberry Certified Trainer (tennis-specific agility for athletes). Nicola works with all age ranges and loves being able to make a difference in her clients' lives be it performing at an elite level or just living pain-free!
Nicola Strother
