We'd like to introduce the yoga instructors you've grown to love! The following teachers normally teach at Sender One LAX. You may know some of them already, and others may be new faces. Each teacher is unique and carries their own style. We encourage joining classes with different instructors to find the right flow for you.
Meet Greta Recinto
Number of years teaching: 5 years
Fav. style of yoga: Vinyasa, Yin, Therapeutic Yoga, Meditation
Fav. style of climbing: Top Rope & Bouldering
Random fact: I love handstands. It's so invigorating!
Things you've been doing to stay sane and active while safer-at-home: Creating, studying, researching, watching Netflix/Amazon prime, talking with friends & family, hiking, running, doing yoga, praying/meditation, day dreaming
Advice you'd like to share with the community during this time: The only thing that is constant is change especially during this time. It's a great time to learn and see things in a new way. Redefine your world to continue to grow, to stay curious and sane.
Meet Haylee Nichele
Virtual classes you're teaching: Mat Pilates - Mondays and Wednesdays @ 5:30pm
Number of years teaching: 13 years
Fav. style of yoga: Restorative
Fav. style of climbing: Anything stemmy or slabby
Random fact: My favorite colour is green AND over quarantine I've started growing plants and nothing has died!!!
Things you've been doing to stay sane and active while safer-at-home: Biking, dancing, Pilates, walking, cooking, gardening, and reluctantly cleaning my home!
Advice you'd like to share with the community during this time: We are not in isolation, we are in incubation! AND there's no such thing as "out of shape" our relationship with our body shifts with the ebb and flow of life.
Meet Kristine Calderon
Virtual classes you're teaching: Vinyasa All Levels - Mondays @ 7pm, Tuesdays @ 9am
Number of years teaching: 3 years
Fav. style of yoga: Vinyasa, Sculpt, Restorative
Fav. style of climbing: Bouldering... any climbs with lots of jugs 🙂
Random fact: I love music, I can play the piano and guitar
Things you've been doing to stay sane and active while safer-at-home: Learning new things like how to roller skate & skateboard, new jams on the guitar! Reading new books, dancing, staying in touch with friends and family! ... and animal crossing 😅
Advice you'd like to share with the community during this time: Keep calm and yoga on! Start and end every day with a grateful heart and acknowledge all the little things that make you happy throughout your day! Mindset is everything 🙏❤️
Meet Kristina Macias
Virtual classes you're teaching: Mobility for Climbers - Thursdays @ 9am
Number of years teaching: 13 years
Fav. style of yoga: I like to mix strength training with my yoga 🙂
Fav. style of climbing: Sport/lead Climbing! I like to face my fear and anxiety on the wall.
Random fact: I can wiggle my ears.
Things you've been doing to stay sane and active while safer-at-home: Yoga, Gymnastic/bodyweight strength, lots of kettlebell swings, dancing, soaking up the sun, meditate, read, juggle.. and the list goes on..
Advice you'd like to share with the community during this time: The only thing we have control over is our own reaction.The root of our control is the breath <3
Meet Lenie Ramos
Virtual classes you're teaching: Yin Yoga - Thursdays @ 7:30pm
Number of years teaching: 3 years
Fav. style of yoga: Yin
Fav. style of climbing: I'm scared of heights, but in my dreams I would be climbing a rock wall.
Random fact: I love to surf! I am born and raised in LA.
Things you've been doing to stay sane and active while safer-at-home: Ceramics, homeschooling my kids, running, yoga, and working out.
Advice you'd like to share with the community during this time: All challenges are opportunities to grow.