Sender One SNA
Yoga, Fitness, & Aerial Center
In-person, in-studio classes are back!
Yoga classes are included with a membership and available through affordable drop-in rates for guests.
Yoga PricingPlease book & reserve a class through MindBody!
- $20 Drop-in Class (includes yoga class only)
- $180 Yoga 10 Class Pack
- $30 Day Pass (includes climbing, yoga, & fitness)
- $97 (+ $59 one-time initiation fee) Monthly EFT Membership (includes climbing, yoga, & fitness)
- $1099 Prepaid Annual Membership (includes climbing, yoga, & fitness)
Aerial PricingAerial Classes are not included in day passes or memberships
- $35 / $25 (non-member / member) Drop-in Aerial Class
- $165 / $115 (non-member / member) Aerial 5 Class Pack
- $310 / $210 (non-member / member) Aerial 10 Class Pack
How to Access MindBody
All you need is a free MindBody account (you may already have one), then you are ready to start signing up for classes! Search for Sender One on the MindyBody App or via the direct link on the website. Sender One's location is listed for Santa Ana (we only use MindBody at our SNA location), so make sure you are searching by the city to get it to show up on the app.
ACTIVE MEMBERS: If you are new to MindBody, you will need to contact the Front Desk (by phone or [email protected]) and they will set up a MindBody Member account for you.
What People Are Saying About Us
I really enjoy the new studio and workout areas! It's more spacious and allows for more room to work out, as well as more classes. I have taken Adrea Reed's Mat Pilates, Rebecca Fink's and Rohaya Esa's Yoga classes, and they have all been thoroughly and enjoyably challenging. I look forward to taking more classes at the yoga center 🙂
Love going here! There's a plethora of classes: Vinyasa, Acro Yoga, Move & Meditate, Yin Yang, Restorative, etc. and I've gone to all. They use Mindbody so it's convenient to see the schedule and reserve your spot. There's also a fitness center next door so it's convenient to get a workout in and then head to yoga to wind down 🙂 I'd check it out if you love to stay active to recalibrate!
Sender One has provided a space for my practice to grow tremendously over the last 3 years. Rebecca Fink's exemplary wisdom and sattvic lifestyle have been influential as I wander the yogic path. Finding balance by focusing in the breath was introduced in her classes. Great new studios with all the props one could need.
Meet the Instructors
Alisha fell in love with yoga at age 19 and started teaching soon afterward. She specializes in strong and athletic Vinyasa flow and hopes to empower her students through the practice of challenging postures (especially inversions)! With creative sequences and dance-like transitions, her classes invite students to challenge their self-limiting beliefs and explore their untapped potential. Alisha balances the fiery aspects of her classes with the centering practices of pranayama and meditation. You can practice with her in yoga studios throughout Orange County.
Rebecca Fink, E-RYT500, has been teaching yoga to climbers since 2013 at Sender One Climbing, CA. She has enjoyed guiding and watching her yoga students grow in their asana practice, and always loves hearing their feedback about how yoga has improved their climbing skills. The enjoyment of fitness, the great outdoors, and the exploration of the union of breath and movement has inspired her to embark on a new journey of self discovery—through climbing. Now it all makes sense. Since beginning both a personal gym climbing practice and an exploration of natural rock climbing outdoors, she has first-hand discovered the innate connection between yoga and climbing. Many of the techniques used in yoga, such as personal body awareness and discipline of breath, are crucial in advancing climbing skills and avoiding injury. The mind and body connection can be accomplished on the wall, rock and mat, and in life. And, Rebecca is thrilled to be able to guide you on this path.
Having grown up in Huntington Beach, Laura has always been able to take advantage of outdoor as well as indoor activities. Sailing, ballet, gymnastics, backpacking, and surfing has kept her busy throughout her youth. In 2010 Laura began taking yoga classes beginning with Bikram Yoga. Then through a random Groupon was introduced to Vinyasa Yoga. The Vinyasa style of yoga offered a fluid flow along with the option to step-it-up with the more powerful strength moves. Besides improving the athletic aspects of life such as surfing (balance), sailing (strength) and backpacking (breath control /stamina), yoga provided an inner contentment, patience, and bliss. In 2012 she decided that she needed to share that joy with others and received her 200Hr. certification along with the extensions program, and level 2 teacher training. "Yoga can open up a whole new world in which patience, strength, and balance live in harmony." By teaching yoga Laura has been able to see that path open for others and watch that joy blossom within their lives.
Rohaya has extensive experience in the health and fitness industry including competition with a variety of formal training and certifications under her belt. Yoga and health and fitness have come in and out of her life and did not become a permanent dedication until after 1996; culminating in formal classes and training at various cities throughout the world. Rohaya started teaching Yoga thereafter at a well-known health and fitness center in Asia Pacific. Rohaya has been teaching yoga and cycling since 2001. She has taught and donated her time and experience throughout the world, as she traveled at various established health and fitness centers, including facilities throughout Asia Pacific, Europe, and USA. She is certified in various programs which include: E-RYT500 Yoga Alliance, Yoga Anatomy thru Yoga Medicine by Tiffany Cruikshank 2018, 200RYT YogaFit International since July 2009, 300 RYT YogaWorks teacher training with Master teacher Erika Burkhalter since 2011, 500RYT Yoga Alliance since 2011, AFFA Certified Fitness Group Instructor in yoga & cycling (Aerobics and Fitness Association of America) from 2009 to 2014. She has also studied intensive immersion teaching technique primary series of Ashtanga yoga with Master teacher David Swenson, who is one of the world's foremost Ashtanga Yoga teacher in Hong Kong October 2008, and she became a lifetime MADDOG Athletic spinning certified instructor in April 2006. Coming from a very athletic background where she competed in equestrian, fitness competitions and a few full and half marathons, Rohaya brings a vinyasa-flow vigorous and fun style of yoga linking breath and moment, with an established nimble sequence of sun salutation and numerous poses that catered to all levels. Her passion for teaching gives her the feeling of fulfillment and purpose. She loves helping others strengthen their physical, mental, and spiritual body.
Molly Embrador was born and raised in Whittier, Calif. As a young girl, her parents put her through dance lessons, which she enjoyed, and continued dancing all throughout high school and college. After spending years of competing, she finally took a break and focused more on something new.
She completed her Yoga Teacher Training at Purple Yoga in 2015, and has been teaching ever since! Her mission is to inspire and motivate students to help them connect with their inner self, find self-love, and explore their true potential through the Power of Yoga.
Molly is constantly on the hunt for new ways to be physically active. You will find her climbing rocks, snowboarding, or even in the water. When adventure calls, she always answers.
Margie was inspired to become a yoga instructor after discovering the practice of physical yoga helped her with relieving tension, building strength and flexibility, and improving posture. She holds certifications in 200 hour Power Yoga and 200-hour SmartFlow Yoga. Margie believes yoga can be accessible to everybody. She teaches alignment-based flow yoga and encourages students to explore yoga poses that fit her students' individual bodies through the use of props and modifications.
In addition to training the HIIT class, Nicola Strother is the fitness director at Sender One Climbing. She has had a B.A. from UCLA, a current CPR certification and is also a Certified Nutrition Coach. As a teenager, she was a competitive gymnast training 6 days a week, 5 hours a day. Being in peak condition was critical. She has continued along the path of strength training and cardiovascular workouts and eventually parlayed her athleticism into a successful career as a stuntwoman in Los Angeles. Being in great shape, and knowing her muscle strengths and limitations helped her succeed in this competitive field. After moving to Orange County, she has transitioned from stunt work to training to help adults, kids and elite athletes attain their goals in all areas of fitness. Current fitness certifications: Biomechanics Specialist, NESTA Certified Personal Trainer, Certified Nutrition Coach and a Pat Etcheberry Certified Trainer. This certification focuses on speed, agility, quickness, and fitness for tennis players. I work with my clients on strength and balance with a focus on rehabilitation exercises to prevent injuries.
Jessica discovered yoga in 2015, and hasn’t stopped immersing herself in it since then. Yoga not only brought her physical health, but mental clarity (sattva) as well, so it was only natural that she wants to share her passion with others to help enrich individuals and the community. Jessica is RYT-500hr certified and has taught in a variety of settings, including yoga studios, corporate offices, gyms, personal development retreats, and assisted in 200-hr teacher training. She is currently studying to become a Yoga Therapist. Her hobbies include spending time outdoors going on hikes, backpacking/camping, and slacklining.
Nick's Aerial journey began back when she was 15 after taking her first dance class. Since then, she has trained and continues to train in a variety of dance styles. She is a firm believer that dance can help you learn anything. Feeling drawn to more athletic dancing, she began training under Diavolo company members and took Christopher Filkins's workshop on Zig. These more active dance styles lead to Nick's discovery and a lifelong passion for Acro of all sorts, and Aerial.
In 2012 Nick had the great pleasure of beginning her Aerial instructing career, teaching a wide assortment of "those crazy circus things" from Silks, Lyra, Trapeze, and Hammock, to Cube, Spanish Web, and other specialized apparatuses. Her classes focus on transitions, strength building, and breaking down skills and movement to their most basic elements. Having discovered her passion for teaching others, Nick enjoys instructing all ages, both young and young at heart, and looks forward to meeting you in class and watching you exceed your own expectations.
An internationally renowned performer and choreographer for over 25 years with a degree in Movement and Exercise Science, Josie Say found yoga and pilates to bring wonderful cross-training to her dance career and life. As a specialist in lindy hop/ swing dance, Josie has studied and worked with Tony Award winner, Frankie Manning, founded the collective, Harlem Soul, and been a featured performer at Carnegie Hall, The Apollo Theater, and Jazz at Lincoln Center. An OC native, she has split the past 11 years with NYC, where she dove deeper into aerial and contortion while founding AcroYoga OC, bringing regular workshops to the area for the first time. A seeker of knowledge in movement and healing, Josie is a Master Instructor Trainer for AntiGravity® Fitness (Aerial Yoga) and a certified instructor in AcroYoga, AcroFit, Vinyasa Yoga, Yoga Nidra, Restorative Yoga, Thai Yoga Bodywork, Aerial Bungee, The Ring Thing, TRX, Meridian Yoga Therapy, and Yoga Tune Up Therapy Ball. She recently completed BASI Pilates Graduate Program in all apparatus. She continues to expand on her love of yoga, dance, and circus arts in her Invert Everyday project on Instagram: @josiesaywhat. When not teaching or performing, Josie is most likely to be found training handstands, photographing the best in live music, or exploring how to climb higher!
Meg Oka (SUB)
Meg Oka, RYT 200, specializes in power vinyasa, focusing on flows with dynamic movements and deep stretches. Her approach mixes breath-focused flows and calming energy with muscular intensity. She also enjoys creating a calming atmosphere for her students in restorative/yin classes. She encourages students to use props and modifications to support their practice and their body. Meg believes everyone can benefit from yoga and encourages her students to mindfully practice on their mat, the climbing wall, and in their daily lives.
Pantea began her yoga practice as a way to de-stress while she was in school. Her practice inspired her to write a thesis on the effects of yoga on creativity. She practiced off and on for the next several years. Pantea was inspired to take a teacher training course in the same way many of us have our greatest idea - by reading a sign in the bathroom stall of her yoga studio. Pantea believes yoga allows us to live in a limitless world - where thoughts and preconceptions of our bodies and capabilities can be laid to rest - and our minds can start fresh. Her style is focused on open-heartedness and compassion for self and community; from this place we are able to grow whichever way we choose.
Nicole was born and raised in Hawaii, but moved to Southern California over 10 years ago. That's when she discovered yoga and developed an interested in learning more about the practice. It wasn't until her daughter was born that she decided to dive into a 200-hour yoga teaching training, in her home town of Kona, HI, and fell in love with teaching. Nicole specializes in slow flow vinyasa, where the focus is building stability and strength, cultivating awareness in body and mind, and allowing students time to explore poses and transitions. She loves to keep it balanced and fun by incorporating both strength and restoring qualities to each class. Nicole loves to be outdoors whether it's hiking, climbing, or camping, and recently hiked from Mexico to Canada on the Pacific Crest Trail with her 5 year old daughter and boyfriend.
Stephen Aldaco (SUB)
Stephen started his movement career when he studied dance in college with dance teachers such as Marie Del La Palme, Raul Cruz, Miriam & Leonardo to name a few. He found himself in his first yoga class for the mobility yoga offered and stayed after he fell in love with the spiritual, calming and meditative aspect of yoga. He completed his 200-hour Yoga Teacher Training at Core Power Yoga in Tustin. Stephen quickly made a name for himself in the O.C. area teaching Acroyoga & compassionate, fun yoga classes. His passion for movement allows him to teach from a place of deep understand and tradition while making the classes fun & challenging for all levels. His classes are fun, light hearted guiding each student to advance within their own body, mentally, and spiritually.
FAVORITE YOGA MOVE: Revolved Big Toe Pose (Parivrtta Hasta Padangusthasana)
HOW HAS YOGA BENEFITED YOU THE MOST: Yoga was the reason I quit a life style of partying and drinking. (It’s hard to do yoga when your hung over!) yoga has allowed me to fully accept love the person that I am in the body I am in. It has also allowed me to see the good in everyone I meet & understand that at some level we are all deeply connected.
REASON STARTED DOING YOGA: I wanted to be more flexible in dance this practice started solely physical for me. Over the years of practice yoga turned into medicine to keep my mind & body in shape to live a life of service & happiness.
5 WORDS THAT DESCRIBE YOUR TEACHING STYLE: Goofy. Happy. Unique. Empowering. Uplifting
Patty Ahlman (Sub)
Get full access to climbing, yoga, & fitness with a Sender One Membership!
Sender One Yoga Fitness, Orange County
1431 S. Village Way
Santa Ana, CA 92705
Climbing, Yoga, & Fitness Center
Monday – Friday: 6am - 11pm
Saturday: 8am - 8pm
Sunday: 8am - 6pm
Sender City - Reservations Required
Mon - Fri: 10:30am-6:30pm