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Earth Appreciation Headlamp Night Video

Earth Appreciation Headlamp Night Video

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For Earth Appreciation Day, Sender One turned off the lights for a night of climbing in the dark! Illuminated only by glowing accents and headlamps, climbers took to the walls for a special night of climbing.

Stay tuned for more climbing events and videos!

Video by: @kidbotic

Climbing Terms for New Climbers

Climbing Terms for New Climbers

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Whenever you’re climbing, indoors or out, you may hear or find yourself using all sorts of climbing jargon. Whether you’re new to the sport or well versed in climbing, there may be some words you may not understand. Especially with the start of Sender One LAX’s Bouldering League, you may need to know some of these words just to understand the rules! Climbers use and say so much slang, climbing pretty much has its own language. So here’s some beta (don’t worry, keep reading and we’ll define this too!) on how to navigate and translate this foreign language.

 

Beta: Specific advice, direction, or instruction on how to complete a climb.

Example: “Hey, what’s the beta for this climb?” “There’s a secret knee bar, my friend.”

Boulder: Climbing on boulders, often “shorter” or less tall climbs. Protection usually is the floor or a mat.

Example: “I like that boulder. That is a nice boulder.”

 

Bump: A technique in which you move an extremity to a hold, then move it to a subsequently higher hold.  This is done to advance short distances with poor holds.

Example: “Go to that crimp, then bump to the jug.”

 

Campus: Climbing without the use of your feet.

Example: "It's too difficult to keep my feet on the wall, so I'm just going to campus this."

 

Crimp: A small hold that you can only get the first pad of your fingers on.

Example: “Crimps are small.”

 

Crux: The hardest part of the climbing sequence.

Example: “The crux of the problem is the big move in the middle. And also the first move. Also, the move after the middle. And the top.”

 

Dyno: Short for dynamic, this is a technique where the climber will jump for a hold otherwise out of reach.

Example: “You’re a lot shorter, so you might have to dyno to the top.”

 

Flash: Finishing a climb on your first attempt, with beta or seeing the entire climb.

Example: “I flashed that climb, now I never have to do it again.”

 

Jug: A big hold that you can hold with your whole hand.

Example: “It’s good. It’s a jug.”

 

 

On-sight: Only applicable to rope climbs, on-sighting is finishing a climb on your first attempt, without any beta or being able to see the full route in detail.

Example: “I can probably on-sight a 10.a.”

 

Project: A climb that may take multiple sessions to figure out and complete.

Example: “I’ve been projecting the pink one in the corner for months.”

 

Sandbag: To underestimate a climb’s difficulty or a climber’s ability.

Example: “They’re sandbagging to score more points in Bouldering League

Send: To successfully complete a climb.

Example: “I finally sent my project at Sender One.” (OH, THAT'S WHERE WE GOT THE NAME!)

 

Have fun adding these new terms to your vocabulary so you can better communicate with your fellow climbers - and communicate way worse with everyone else.

Spring Bouldering League is Coming Up!

Spring Bouldering League is Coming Up!

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The Spring Bouldering League is kicking off this week at Sender One LAX! Teams of 5 are pitted against each other in this 6 week Bouldering Battle Royale! With fresh competition sets every week, this is the one of the most difficult and anticipated competitions of the year. Check out the highlight reel below to find out what bouldering league is all about.

Yeah, Bouldering League is awesome. And there's still time to sign up! Even if you don't have a team, register and meet new climbers because a Bouldering League bond, is a bond for bouldering life.

Register for Spring Bouldering League here.

WHO WILL BE THE NEXT BOULDERING LEAGUE CHAMPIONS?!

Our Sending Community

Our Sending Community

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Words and photos by Melody Yuan

Ever had that moment while you’re climbing and you reach the crux and hear someone yell, “Yeah! Come on,” or “you’ve got this!”

Given how inclusive and supportive our climbing community is, it’s not out of the ordinary for a small gallery to form, and encouraging comments to grow louder as you grit your teeth up the wall. Some may even spray some beta such as, “match your feet,” or “raise your right foot to that hold by your hip!”

Whether you appreciate them or not, this is the nature of our climbing culture. The level of support and positive feedback helps to motivate me and push past my existing limits to stick the next move. While some climbers may find this level of verbal encouragement distracting and/or stressful, would climbing be the same without our sending communities?

When I first started climbing, I used to cringe when I noticed that people were watching or when they started vocalizing their support. I wasn’t used to it and I didn’t like the attention. Perhaps this was simply due to my self-esteem as a novice climber, but I felt pressured to send and embarrassed if I couldn’t.

Today, however, I am reassured and motivated by words of encouragement. Sure,it could be because I’m climbing stronger now or I’ve simply accepted the fact that I’ll never look as graceful as Margo Hayes while attempting a crux. But I attribute this change to the fact that I’ve gotten to know my sending community. Some of them are now my closest friends who have watched me climb from the very beginning, and we’ve established a bond in which I trust their words (and catch!) while I am on the wall.

 

What’s the Etiquette?

There is no guideline or real etiquette when it comes to giving verbal support. While I am a climber who now appreciates positive affirmation and encouragement during tough climbs, there are others who prefer quietude while scaling the wall. The initial urge of seeing a climber attempt a hard move may be to encourage them, but be sure not to overstep if you feel like they aren’t comfortable with the all the cheering and beta spray.

I once spoke to a climber who said that the term, “you can do it,” puts an immense amount of pressure on her as she climbs the wall. “What if I can’t do it? It just makes me feel like less of a climber when I come down,” she said.  

There are some climbers who also believe that beta spraying defeats the purpose of climbing. An older climber once told me that the only way to improve technique is to reflect on how you could have climbed differently. Beta for some, are only welcomed when asked for. If not, it might be best to keep your beta to yourself and instead, give cues that might help the climber make the connection on their own.

Most climbers can probably express politely that they’d rather not receive verbal encouragement, but body language is also a big indicator to whether or not they appreciate your words. You may have good intentions, but take a second to decipher whether or not the climber needs to hear what you have to say.

Sending Community

Whether it’s the friends who spot you, your belay partner, or the people who watch you climb, the sending community is a supportive and positive one. They are there to help protect you and motivate you to send your projects.

There’s no denying the feeling of satisfaction of sending, and the amplification of that feeling when the community congratulates you on the accomplishment. So I’ll take this moment to thank all those who have patiently belayed or spotted me, and to the many words of encouragement, fist bumps, high fives and hugs that we’ve shared along the way.

Sender One Youth Team: Lock-In at LAX

Sender One Youth Team: Lock-In at LAX

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Words by Jane Chin, Photos by Cass Chin
Sender One Santa Ana (SNA) and Los Angeles (LAX) both have competitive ("comp") teams that practice at their respective "home gyms". Given the distance between the two gyms, Sender One coaches hold monthly full team practices and an early season "all team lock-in" event. This encourages bonding between comp team members and fosters cohesion for Team Sender One. For the 2018 sport and speed climbing season, the all team lock-in event took place at Sender One LAX on February 17, 2018.
While the Sender One Youth team trained together, coaches Christian and Nate held a parent orientation to discuss team goals and important information about USA Climbing membership requirements for competitors. Many parents were new to the comp team, and climbing in general, and welcomed a forum where they asked the coaches questions about training methods, safety, and USA Climbing rules. Coach Christian Mercene, the SNA youth head coach, really listened and addressed new parents' questions and concerns. Coach Nate Withey, who has extensive personal competition experience, was able to answer technical questions about USA Climbing's rules. Parents are encouraged to visit USA Climbing's rules page and watch the short video explaining its competition rules.
After training and dinner, Team Sender One visited Sender City. Parents were welcome to try out the obstacles, some of which were quite challenging! My husband won the "speed climbing challenge", but I was able to pass his high-point on the the "moving cog-wheel" climbing problem. Many of the challenges required leaps of faith, such as jumping off high objects or platforms into the air, which are wonderful exercises in "trust" and made these obstacles popular in adult team-building/confidence events.
 Groups began to form, with some kids heading to the party room to watch the climbing movie, featuring world class climbers Chris Sharma, Alex Honnold, and Margo Hayes. Others hung out with coach Melanie (who seemed to be exercising for hours at a time!) at the fitness area. The rest of us headed to the climbing walls to work off the dessert we ate! At 10pm, the gym doors were locked and all the other guests had left. Team Sender One and their families were locked in. A few parents collectively took a breath as Team Sender One took over LAX!
Kids ran all over the place, playing hide and seek, clamoring upstairs and downstairs. The main lights turned off, leaving the spot lights shining on the iconic Torch and the other big walls. Those who brought head-lamps did some "head-lamp climbing".Coaches also rigged up a "King Swing" in the middle of the lead climb arch. This was a long rope that required the swinger to climb up the wall, then jump off, for a long fall and wide swing.
By this time, it was past midnight. Many parents were exhausted since it was past our bedtime! People began staking sleeping spots around the bouldering areas. We set up the ground sheet and sleeping bags/pillows, and as things wound down, we settled to sleep. It was quite a pleasant experience to sleep in the dark and quiet building, with the occasional sound of an airliner taking off or landing at LAX.
The next morning Team Sender One campers woke up, packed up, and met for potluck breakfast. Coaches Toby and Christian greeted everyone and asked about favorite parts of the lock-in. King swing, Sender City, Rope swings, the (climbing) movie, "everything" were answers, followed by the next question: "When are we going to do this again?" Looks like the lock-in was a success!

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