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Sender One Climbing | Gym to Crag

Sender One Climbing | Gym to Crag

by | Mar 12, 2019 | Outreach

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At Sender One, one of our core values is to share our passions with others.  Our biggest passion is (you guessed it!) rock climbing!  It is an activity that has impacted each of our lives in different and meaningful ways, and we are psyched every day to share our space and love for climbing with you all! 

new climbers | experienced climbers | excited kids | climbing teams
spectators | yogis | fitness fanatics

When thinking about all of the amazing people we share climbing experiences with, we recognize that we have an awesome opportunity to use our platform to highlight some of the best practices for when anyone takes their passions outdoors.  While hiking to your projects, sending your favorite climbs, photographing your adventures, and more, there are so many ways you can make sure you and your crew are leaving a minimal impact on the areas you visit.  This has always been an important topic, but is increasingly so as more people come to enjoy these outdoor spaces. 

From here on out, we are excited to be making information more accessible to all who walk through our doors, or follow our online platforms.  Here's what we are up to, and what to keep an eye out for:

 

Blogs

 

Keep an eye out for our Gym to Crag Logo on blogs that cover information related to conservation and Leave No Trace principles.  Share these with your friends and family to help spread the word!

 

Partnerships and Crag Cleanups

 

As a member gym of the Access Fund, we are excited to be hosting the Access Fund's Conservation Team, as well as hosting local crag cleanups throughout the year! Keep an eye out for event announcements in our newsletters, and around the gym!

 

Athlete Clinics

 

We have some really exciting clinics in the works!  We'll be bringing in athletes to share tips and guidance on their craft, while also encouraging best practices outdoors! Stay tuned on our events calendar (LAX and SNA) and social media for dates and details!

 

Fundraisers

 

Over the course of the year we have several fundraisers on deck to support organizations such as the Access Fund, and other local climbing conservation groups.

To say we are excited is an understatement!  Many of us are frequent outdoor travelers, and we often see the places we love not being taken care of as best as they could be.  We are excited to help spread awareness regarding outdoor best practices, and can't wait to share our stoke with you throughout the year!

Five Bouldering Games to Spice Up your Next Session

Five Bouldering Games to Spice Up your Next Session

by | Feb 4, 2019 | Blog, Outreach

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Words by Brianne Schaer (Instagram: @brianneschaer)
Images by Crystal Tan (Instagram: @madambackwords)

Bouldering games are a creative way to let loose and have some fun with your friends at the gym.  Games can create a fun and casually competitive environment where you can push yourself beyond just trying to climb at the next v-level.

Sender One has some of the best setters around, and while the bouldering area is full of engaging problems, sometimes you want to shake it up and play by your own rules, so grab some friends and read over this list of our favorite bouldering games to spice up your next session! 

 

Add-On

Number of people: 2+

Rules: This game begins when the first climber selects two start holds and makes a single move.  The next climber must repeat the same move, and add another.  This process continues with each climber adding an extra move to the climb.  If you fall, you're out!  The game ends once everyone has fallen, when someone tops out, or when you run out of wall space. 

Modifications:

  • You can allow climbers to use any foot holds or you can specify which foot holds are on/off. 
  • Extend the length of each game by doing the moves in reverse order/down-climbing.

 

Eliminator

Number of people: 1+

Rules: Pick a route that everyone in your group can easily climb.  The first player climbs the route, skipping one hold.  The skipped hold is now off limits for both hands and feet. The next climber must climb the route, skipping that hold, as well as skipping an additional hold of their choice.  The game continues until there is only one player left standing!

 

Twister

Number of people: 3-5

Rules: Climbers stand in front of a wall section that has four different colored holds.  Just like in the party game of the same name, one person will call our the move (e.g. right hand blue) and the climbers will have to make that move.  You can do this by simply by having one person call out the moves, or if you want to get more technical, you can download a twister spinner app to your phone.  If you fall, you're out!  Play continues until there is only one player left on the wall.

 

Pointer

Number of people: 2+

Rules: Find a portion of the wall with lots of varied holds.  One person (or group of people) stands on the ground and points out the next hold the climber must use.  Use a pointer or if you don't have one, then simply point with your finger and call out the hold name.  See who can stay on the wall the longest as you and your friends call our the moves. 

 

Simon Says

Number of people: 3+

Rules: This classic schoolyard game can also be fun on the climbing wall!  One person stays on the ground while the rest of your group finds a place on the wall.  The person on the ground will call out moves (e.g. Simon Says, right hand on blue).  You are out if you fall, are unable to make a move, or make a move without the 'Simon Says' command. 

Bonus Games!

If you have less time, less wall space, or just a shorter attention span, these easy mini-games can still make your session different and fun!

 

Dyno:

Have some fun practicing dynos.  Find a spot where you can dyno from one hold to the next.  Then, try to dyno to a higher hold!  See who can make it the furthest from the original holds. Add to the challenge by seeing who in your group can complete the most dynos in the gym.  (Hint: The setters sometimes set a route that has fun dynos in it -- look for 'DYNO' on the route tag!) 

Follow the Leader:

Pick one person to lead your group on a traverse.  Each person must hold the same hols as you move across the wall.  Take turns being the leader as you make up new moves each round.  (Just be mindful of your surroundings and that you aren't climbing underneath anyone or cutting off anyone from starting their project!) 

Race:

Choose two problems that are next to each other and similar in difficulty.  See who can make it up their problem the fastest, then switch problems and race again.  You can also try to beat the clock when you're climbing alone - pick a problem that you can comfortably onsight, and climb it quickly!  Time yourself to see how fast you can send it, and if you can beat your personal best! 

Campusing:

Pick a problem below your usual grade and climb it without using your feet.  Play with a group of friends to see who can make it the furthest, or send the problem first.  If a full campus isn't in your wheelhouse, then you can also play by using only one foot, or one hand!  Get creative! 

These bouldering games can spice up your next gym session by adding variety and excitement.  While some of the games are just for fun, others can work on specific training elements, like stamina, onsight ability, or power!  Of course, while spicing up your bouldering routine, please be aware of your surroundings and respectful of other climbers trying to send their projects around you! 

If you have any bouldering games that you like to play, share them on our facebook community pages (SNA) (LAX)!

 

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Sender One Celebrates 1 Million Visits!

Sender One Celebrates 1 Million Visits!

by | Jan 30, 2019 | Outreach

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We have been a little quiet on the blog since the holidays, but we are SO excited to break that silence with a celebration!  With everyday that has passed since we first opened back in 2013, we have enjoyed the countless smiles and conversations we have had with all of our guests and members in both Santa Ana, and Los Angeles.  One thing we can count, however, is the number of people that come through our door, and we are super excited to say that we have just hit our...

1 Millionth Check In!!!

 

Sender One was visited for the 1 millionth time by the one and only, Charles Landis!  We are really excited to share this milestone with him, as he has been a long standing member of the Sender One Community, and was kind enough to tell us a bit about why he keeps coming back to Sender One -- 1,224 times (and counting) so far!

Charles Landis, Sender One's 1 Millionth Visitor!

How has climbing impacted your life? 

Climbing has reconnected me with the passion I had in my earlier days. 

When did you first start climbing at Sender One?

It was 6 months after the gym opened.  I don't recall what year that was, but I started climbing in December of that year. (December 2013!) 

Why do you climb at Sender One? 

I climb at Sender One because of the people.  It is a great atmosphere and a wonderful community, but it is not just the climbing, it is also the yoga and fitness.  I really like the yoga classes.  They are real yoga and not the corporate routines that have become so prevalent these days.  It also doesn't hurt Sender One has the best climbing walls in SoCal!

What is your favorite thing about the Sender One Community?

The community and the people are the best thing about Sender One.  It is such and open and fun place.  Everyone is really committed to what they are doing and they seem to be having fun.  I cannot think of a place I would rather be!  

While Charles was our 1 millionth check in, we clearly could not have reached that without our amazing members, the guests they bring in, the kid crushers who celebrate their birthdays with us, or are a part of our youth programs, and all of our amazing yoga goers and fitness fanatics!  You are what makes Sender One so special, and we cannot wait to continue to be your favorite Southern California climbing gym!

 

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Sender One Gift Guide | The Zen Seeker

Sender One Gift Guide | The Zen Seeker

by | Dec 20, 2018 | Blog

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Who is the Zen Seeker?

The Zen Seeker is easily one of the most impressive people you know.  From their general flexibility and overall control of their body, to their peaceful sense of self and general self-awareness, the yogi is admired by many. Is there a special yogi in your life that you need a gift for this holiday?  Check out some of our ideas below! 

 

Yoga Mat

Every Zen Seeker needs a good yoga mat!  Mats help keep a yogi's hands and feet from slipping during their yoga practice, which is critical to helping them hold different poses!  They also can provide a small amount of cushion to help alleviate any discomfort a yogi may feel in their hands or wrists during their practice.  They come in all kinds of designs, colors, and thicknesses, and can double as a good exercise mat for when your yogi wants to do other workouts as well! 

 

 

Yoga Block

Yoga blocks are extremely helpful tools in any yoga practice.  They help fine tune a yogi's alignment, and assist with restorative stretching and poses! Yoga blocks also serve to make different poses more accessible to all body types and abilities! You can't go wrong with a good block or two!

 

 

Comfortable Yoga Clothes

Every yogi needs some comfy, stretchy clothes - just imagine trying to do those poses in stiff jeans!  Whether it's a pair of stretchy leggings, or a breathable shirt, your favorite Zen Seeker will loving having some new cozy clothes to complete their practice in. Find a variety of yoga clothing from Prana and Glyder at our Sender One Shop! Not sure what size to get? Pick up a Sender One Gift Card online or at the front desk!  

*Sender One offers size exchanges on unworn clothing

 

Yoga Towel

It is easy to build up a sweat really quickly during a yoga practice!  A mat towel will help absorb moisture that collects on a yogi's mat, therefore minimizing slipping.  This way they can maintain maximum stability during their poses in their practice! 

 

Books about Mindfulness

Mindfulness is all about holding awareness in the present moment.  Mindfulness and yoga are therefore extremely complimentary practices. Gift your yogi a book or two about mindfulness! Not only will it help them promote mindfulness during their yoga practice, but also in their day-to-day lives! 

 

 

Sender One Punch Pass or Membership

Give your favorite Zen Seeker the gift of Yoga! With daily classes, access to aerial silks (in Santa Ana), and more, your favorite yogi will love the opportunity to further their practice at Sender One! 

For pricing in Santa Ana, click here.
For pricing in Los Angeles, click here. 

 

 

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Sender One Gift Guide | The Kid Crusher

Sender One Gift Guide | The Kid Crusher

by | Dec 14, 2018 | Blog

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Who is the Kid Crusher?

The Kid Crusher comes in many forms.  They may be new to climbing, and a little nervous, but they are willing to challenge themselves to make it higher and higher up the wall with each try, or they might be the kiddo that is scaling trees the second your back is turned!  Your favorite Kid Crusher might just be the next up and coming professional climbing athlete!  Kid Crushers amaze and inspire us all (and make us adult climbers pretty jealous of their muscle to body weight ratio - it gets a lot tougher to get up the wall as we grow up!)

Not sure what to get your favorite kid climber for the holidays? We're here to share some of our ideas. (Sender One Elf Hint: Most of these items can be found at both of our locations in Santa Ana, CA and Los Angeles, CA.)

 

Climbing Chalk + Chalk Bag

Smaller hands doesn't necessarily mean less sweat.  Your favorite kid climber is likely to want their chalk just as much as the adults!  Gift them some fun chalk and something cute to hold it in!  Many companies even make chalk bags with smaller openings for kid size hands!

 

Climbing Harness

If your Kid Crusher is all about heights, then they'll need a climbing harness to get on some ropes!  At Sender One we offer full body harnesses by Edelrid (for the littlest of crushers), as well as Black Diamond harnesses for those who are a bit older.  A harness is a must for climbing the ropes, or having a good time in Sender City, and your Kid Crusher will be stoked to have one of their own! 

 

Climbing Shoes

Every climber, big or small, enjoys a new pair of climbing shoes! Get them a shoe that will help them soar up the walls better than a sneaker.  You can find shoes for smaller feet at the Sender One Shop! Not sure which ones to get? Pick up a gift card online or at the front desk!  

*Sender One offers size exchanges on unworn gear

 

Climbing Movies

Not much gets us stoked about climbing more than a good climbing film.  Help share the passion of climbing with your favorite Kid Crusher with movies like: Meru, Valley Uprising, The Dawn Wall, and Free Solo - just to name a few!

 

Climbing Academy 

Climbing Academy provides beginner climbers with a fun and exciting introduction to rock climbing!  Over the course of 4 weeks, kids will learn the fundamentals of climbing including technique, problem solving skills, basic knot tying & more!  Climbing Academy is a prerequisite to participate in our Climbing Teams. Learn more about Climbing Academy in SNA here, and at LAX here! 

 

winter rock climbing camp

Treat  your Kid Crusher to the fun of rock climbing camp!  Rock climbing has been shown to help build confidence, improve focus, and increase coordination and strength in children.  Through active instruction and supervised games, climbers ages 6 to 13 years old, will learn how to problem solve, work in groups and gain confidence in their ability to reach new heights! Sign up for morning camp, afternoon camp, or both for a full day of fun!

View details for Winter Rock Climbing Camp at Sender One Climbing SNA here.
View details for Winter Rock Climbing Camp at Sender One Climbing LAX here.

Sender City | Santa Ana, CA

Sender City | Los Angeles, CA

Sender City Annual Pass

Treat your favorite Kid Crusher to a year of climbing at Sender City! Sender City provides a fun and unique climbing experience with jump towers, speed walls, and a massive slide! It is also a great and super fun location to host birthday parties!

Learn more about Sender City and purchasing an annual pass for LAX here.
Learn more about Sender City and purchasing an annual pass for SNA here. 

 

 

 

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